Your self-care haven

Reflexology & massage therapy for women

foot reflexology hands massaging feet

Reflexology

One of the most powerful complementary therapies in the UK, Reflexology is used to restore the bodies equilibrium, promote pain relief and reduce stress. Suitable for all, the powerful effects of this therapy are unique to the individual.

Start your self-care journey here.

 
Lower back being massaged clinical massage therapy

Clinical Massage Therapy

Our advanced clinical massage treatments are bespoke to you and your needs. We utilise a range of specialist techniques, including fascial release and trigger point therapy, designed for ultimate relaxation and improved wellbeing. 

 
hands performing facial reflexology zone face lift anti-ageing

Zone Face Lift

Hailed as a credible Botox alternative (no needles here!), the Zone Face Lift is an anti-ageing treatment that combines traditional reflexology methods alongside ancient healing techniques. Feel rejuvenated with visibly smoother skin in just 12 weeks.

 
hands being oiled in preparation for scar work treatment

Scar Work

– MSTR ®

At The Balance Smith, we offer the revolutionary McLoughlin Scar Tissue Release (MSTR) method. Designed to gently and effectively release restricted scars and scar tissue, this natural, safe and pain-free technique will have you not only seeing, but feeling the difference in as little as 2 to 3 sessions.

“A wonderful treatment from start to finish”

— Angela Wise

 

“The moment I walked in I felt at ease”

— Jane Page

“I felt deeply relaxed and refreshed after the treatment”

— Samantha Mccauley

 

“I honestly feel like a new person post treatment”

— Charlotte Denning

Book your free consultation

There is no commitment, pressure or obligation.

Contact us

hello@thebalancesmith.co.uk
07932 088168

Town House
8 Jockey Lane
Knaresborough
HG5 0HF