Hello,
I’m Karen…
A self care specialist on a mission to empower women to take time out to nurture their health and wellbeing.
As the proud founder of The Balance Smith, I provide a self care sanctuary in Knaresborough promoting pain relief, stress reduction and relaxation through advanced clinical massage and reflexology.
7 years on, I’ve had the privilege of working with hundreds of women, helping them on their wellness journey. My specialities include helping those who suffer from acute or chronic pain, stress and menopausal issues and those with restricted movement.
Our treatments are as unique as you are. Using cutting edge advanced clinical massage, clinical reflexology and soft tissue techniques, I am qualified to treat a range of chronic musculoskeletal pain conditions including low back pain, headaches, whiplash, RSI, fibromyalgia and many other ongoing injury, pain and stress related issues. We aim to see a positive result in 1-6 sessions.
With the UK’s highest qualification in advanced clinical massage and clinical reflexology, I use a warm and heart centred approach that takes full account of all your physical and emotional needs and am committed to working alongside you to get the results you need.
Treatments I offer
Whether you are looking to treat a problem area or just wanting to find some time for yourself to relax and unwind, our beautiful space in Knaresborough awaits you. Scroll through our treatment options below.
Explore Reflexology
Explore Clinical Massage
Explore Scar Work
Explore Zone Face Lift
“As a complementary therapist myself I’ve tried a lot of different treatments over the years, but I can honestly say that Karen’s was by far the best I’ve ever had”
— Carole Millward
Contact us
hello@thebalancesmith.co.uk
07932 088168
Town House
8 Jockey Lane
Knaresborough
HG5 0HF