
Your self-care haven
Reflexology & massage therapy for women
Reflexology
One of the most powerful complementary therapies in the UK, Reflexology is used to restore the bodies equilibrium, promote pain relief and reduce stress. Suitable for all, the powerful effects of this therapy are unique to the individual.
Start your self-care journey here.
Clinical Massage Therapy
Our advanced clinical massage treatments are bespoke to you and your needs. We utilise a range of specialist techniques, including fascial release and trigger point therapy, designed for ultimate relaxation and improved wellbeing.
Zone Face Lift
Hailed as a credible Botox alternative (no needles here!), the Zone Face Lift is an anti-ageing treatment that combines traditional reflexology methods alongside ancient healing techniques. Feel rejuvenated with visibly smoother skin in just 12 weeks.
Scar Work
– MSTR ®
At The Balance Smith, we offer the revolutionary McLoughlin Scar Tissue Release (MSTR) method. Designed to gently and effectively release restricted scars and scar tissue, this natural, safe and pain-free technique will have you not only seeing, but feeling the difference in as little as 2 to 3 sessions.
“A wonderful treatment from start to finish”
— Angela Wise
“The moment I walked in I felt at ease”
— Jane Page
“I felt deeply relaxed and refreshed after the treatment”
— Samantha Mccauley
“I honestly feel like a new person post treatment”
— Charlotte Denning

Book your free consultation
There is no commitment, pressure or obligation.
Contact us
hello@thebalancesmith.co.uk
07932 088168
Town House
8 Jockey Lane
Knaresborough
HG5 0HF